Vanilla Almond Milk Green Smoothie
A Healthy, Delicious Guest Recipe From Dr Joanna McMillan
“Vanilla Almond Milk Green Smoothie” has 6 Healthy Ingredients to get your day going
- 3 Cos lettuce leaves
- ½ Lebanese cucumber
- ½ stalk celery
- 1 sachet Vanilla BetaHeart
- ¼ cup (50g) pineapple chunks (fresh or frozen)
- 1 cup almond milk
- Put all the ingredients into a blender in the order listed and blitz on full power until completely smooth. If using a Vitamix you can use the tamper to push the ingredients down into the blades. Pour into a glass and enjoy.
- Tip: If using fresh rather than frozen pineapple, add a few ice cubes to chill the smoothie.
Energy 835kJ (200 Cals), Protein 6g, Fat 8g, Carbohydrate 23g, Fibre 10g
This Is A Non-Sponsored Guest Recipe From Dr Joanna McMillan
Dr Joanna McMillan, Channel 9 Nutritionist, has a strong interest in women’s health and believes the ultimate healthy lifestyle is based on the key foundations and getting the mix right.
Today, Joanna is the founder of Get Lean and a regular on Australian television and radio.
She has authored 6 books, with the latest Get Lean Stay Lean (Murdoch Books) due for release early 2017, has a weekly column in Sunday Life and writes for several magazines and online blogs.
She is also a proud ambassador for Diabetes Australia, The Skin & Cancer Foundation, FoodBank NSW/ACT & Muscular Dystrophy.